Understand your 5 essential personality traits

The Mind-Body Assessment

The Thais Gimenez Method Mind-Body Assessment reveals profound insights about your mind, uncovering the hidden roots of the challenges you meet in everyday life. By understanding your capabilities and your limits, and by naming your real needs and motivations, you'll find the shortest path to results that actually matter.

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Your body is a reflection of your mind

Discover what your body already knows

Learn how to read the truth your body has been holding, and generate results with far less struggle.

Your body and your mind are wired together through the nervous system: a network of billions of neurons, connected by electric signals, that begins forming in the first years of life and keeps developing all the way down the spinal cord.

During those early years, this network is shaped by your experiences, engraving survival patterns for every challenge and every moment of stress you meet. Little by little, your physical posture becomes a record of your mind, each experience quietly shaping the person you are today.

A quick, deep way to know yourself

Five traits, one clearer way of living

The five essential traits you carry are adaptations your mind and nervous system built over time, and those patterns are printed on your body. Once you understand your own operating pattern, you stop swimming against the current: you name your strengths, use them on purpose, and stop working so hard to solve challenges you already have the tools for.

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How it works

Two steps, guided by a certified instructor

1

Character Traits Map

Working from photos of your body (head, torso, back and legs), your certified instructor builds your personal chart, mapping the exact weight of each of your five essential traits.

2

Two individual sessions

In the first 90-minute session, your instructor walks through your Character Traits Map, unpacking your patterns in thought, feeling and behavior, and the unconscious motivations behind them. In the second session, you'll learn the strategies developed by the Thais Gimenez Method to work through your current challenges, protect your well-being and expand what's possible for you.

Prepare to live an extraordinary life

Once your Mind-Body Assessment is done, you'll be equipped to put it into practice, not just understand it in theory.

Understand the roots of your internal challenges
Defuse what keeps those challenges recurring
Turn a current weak spot into real strength
Build self-love and real self-acceptance
Hold more harmonious relationships
Make sharper, more assertive decisions
Get in touch with your own essence
Reach more with a lot less sacrifice
What people say after the assessment

Real reflections from real sessions

I'd been in therapy for a while, and I'd never had as much self-knowledge as I do now, with this tool.

Assessment client

In the first session I already said the investment had paid off. It's like she has a crystal ball, how does she know all this about me?

Assessment client

The hardest part to hear was exactly the point the chart had highlighted.

Assessment client

It's great to know there's nothing wrong with me, people simply have different profiles.

Assessment client
About us

The people behind the method

Two backgrounds, one focus: turning self-knowledge into behavior you can actually use.

Marcus Lima, certified Mind-Body Assessment instructor

Who is Marcus Lima?

Marcus graduated in Business Management from Universidade Paulista. He's a coach and a certified consultant and instructor of the Mind-Body Assessment by the Thais Gimenez Method.

He spent 20 years of his career in sales, customer experience and management roles, and now dedicates his time to helping people discover their most authentic self.

An exclusive methodology developed by Brazilian psychologist Thais Gimenez, grounded in a deep study of neuroscience, body language, behavior, character traits and the ancient wisdom behind the mind-body relationship. It has already helped more than 5,600 students reach extraordinary results.

Thais Gimenez, psychologist and creator of the Thais Gimenez Method

Thais Gimenez is a psychologist, writer, speaker and the creator of the Thais Gimenez Method. She specializes in neuroscience and body and behavioral analysis, currently focused on teaching Gesture Bioharmonization and Languages that Connect through instruments she developed herself, combined with the best tools in human development. For two consecutive years, she has taught this work at Stanford University, for the Women of Brazil Group, Silicon Valley chapter.

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